By Togetherall What is stress? Stress seems to be part and parcel of modern life. There are financial worries, social pressures, living up to the expectations of others (and ourselves), and relationship difficulties – the list is endless. They all make demands...
It’s easy to think about the concept of “compassion” — it encompasses all the good qualities we value in other people, like selflessness, consideration, kindness, and tenderness. However, it’s harder for most of us to understand and enact compassion for...
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